If you suffer from frequent headaches or migraines, massage therapy can be a powerful, natural solution.
How Massage Therapy Helps Headaches
Many headaches are caused by:
- Muscle tension (neck, shoulders, jaw)
- Poor posture
- Stress
Massage works by:
- Releasing trigger points
- Improving blood flow
- Reducing nervous system overload
Common Causes in Burlington Clients
- Desk work & screen time
- Driving and commuting
- Stress-related tension
What Areas Are Treated?
- Neck and upper shoulders
- Base of the skull
- Jaw muscles
- Upper back
FAQ
Can massage stop migraines?
It can reduce frequency and intensity, especially when tension is a trigger.
How often should I come for headache relief?
Weekly or bi-weekly initially, then taper as symptoms improve.